Tag: relaxation tips
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Creating your own sunshine
Years of being an introvert and independent led me to a bag of tricks to feel better. Creating your own sunshine is the term I use instead of happiness. Happiness is very elusive and has different meaning to everyone. I had fight depression in several instances of my life so we are not going into…
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Stress to Fight Mode
Stress is a part of everyday lives. It is encountered across life span from babies not having adequate food, toddlers with no new toys to play with, teenagers who do not feel sense of belongingness and autonomy. It is present in adults with kids, jobs and parents to take care of and elderly who feel…
Happy Scents 